Our feature SWEETS recipe this month:
Peabutter Flax Cookies |
125 |
mL |
butter or margarine, at room temperature |
½ |
cup |
125 |
mL |
brown sugar |
½ |
cup |
125 |
mL |
granulated sugar |
½ |
cup |
1 |
|
egg |
1 |
|
5 |
mL |
vanilla |
1 |
tsp. |
125 |
mL |
peabutter |
½ |
cup |
250 |
mL |
all purpose unbleached flour |
1 |
cup |
125 |
mL |
whole wheat flour |
½ |
cup |
5 |
mL |
baking soda |
1 |
tsp. |
½ |
mL |
salt |
1/8 |
tsp. |
125 |
mL |
whole flaxseed |
½ |
cup |
- Preheat oven to 180 degrees C (350 degrees F).
- In a large bowl cream butter.
- Add sugars, beat with a wooden spoon until blended.
- Add egg and vanilla and peabutter. Mix until smooth.
- Combine all purpose flour, whole wheat flour, baking soda, salt and whole flaxseed with peabutter mixture.
- Roll dough into 2.5 cm (1 inch) balls. Place 3.5 cm (1 ½ inches) apart on ungreased baking sheet.
- Slightly flatten each cookie with a floured fork in a crisscross design.
- Bake 10 to 12 minutes or until golden brown.
Yield: 4 dozen cookies / 24 servings
Serving Size: 2 cookies
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Printable Recipe (Word Document)
Single Serving Nutrient Values
| Calories |
141.2 kcal |
| Protein |
3.4 g |
| Carbohydrate |
17.3 g |
| Fiber |
1.8 g |
| Fat |
7.4 g |
| Saturated |
1.6 g |
| Monounsaturated |
3.1 g |
| Polyunsaturated |
2.6 g |
| Trans Fat |
0.0 g |
| Cholesterol |
7.8 mg |
| Folate |
10.4 mcg |
| Potassium |
102.2 mg |
| Sodium |
151.9 g |
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